How many calories in Flan, broccoli, wholemeal
How many calories in 1× portion
175 g
422 kcal
How many calories in 2× portion
350 g
844 kcal
How many calories in 3× portion
525 g
1265 kcal
How many calories in 4× portion
700 g
1687 kcal
422 kcal
Nutritional values in Flan, broccoli, wholemeal per 100 g:
Energy value241
Proteins9.20
Animaln.d.
Plantn.d.
Fats15.30
Saturated5.90
Monounsaturated5.20
Polyunsaturated2.80
Carbohydrates17.80
Net carbs17.80
Sugars2.10
Cholesterol86.00
Fibren.d.
How many vitamins in Flan, broccoli, wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, broccoli, wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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