How many calories in Cottage Cheese (M NuMe)
How many calories in 1× package
250 g
188 kcal
How many calories in 0.5× package
125 g
94 kcal
How many calories in 1× slice
20 g
15 kcal
How many calories in 25 g
25 g
19 kcal
188 kcal
Nutritional values in Cottage Cheese per 100 g:
Energy value75
Proteins10.90
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.20
Sugars3.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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