How many calories in Cooked Ham (Appleby's)
How many calories in 1× package
125 g
116 kcal
How many calories in 0.5× package
62.5 g
58 kcal
How many calories in 100 g
100 g
93 kcal
How many calories in 150 g
150 g
140 kcal
116 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value93
Proteins16.00
Animaln.d.
Plantn.d.
Fats6.30
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.00
Sugars2.10
Cholesteroln.d.
Fibre0.10
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Ham? Check out other :
- 6 Seasoned Beef Burgers
- Garlic & Herb Beef Joint
- Vintage Cheddar Quarter Pounders
- Pork, loin chops, barbecued, lean and fat
- Slow Cooked Beef Brisket
- British Pork Belly Slices
- Italian Cooked Ham
- Antipasto Platter
- Beef mince 15%
- Aberdeen Angus 8oz Sirloin Steak with Wild Garlic & Parsley Butter
- Pork Sausages
- Honey Roast Ham Cooked on the Bone
Check out the that other users were looking for