How many calories in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta (M&S Cook Menu)
How many calories in 1× package
400 g
360 kcal
How many calories in 1× portion
200 g
180 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
360 kcal
Nutritional values in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta per 100 g:
Energy value90
Proteins11.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.60
Sugars0.70
Cholesteroln.d.
Fibre0.80
How many vitamins in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod with Garlic Chilli Sauce Topped with Green Beans and Pancetta? Check out other :
- No Drain Tuna Chunks with a Little Sunflower Oil
- Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod
- Young's Omega 3 Fish Fingers
- Pink Wild Pacific Salmon
- Pil Pil Prawns
- Skinless Boneless Basa Fillets
- Morrisons Lemon & Pepper Atlantic Salmon is now available, and retails in a 230g pack containing two units.
- Mackerel Fillets in a Hot and Spicy Sauce
- Mediterranean Sea Bream Fillets with Lemon & Pink Peppercorn Butter
- Cawoods Jumbo Salted Cod Cutlets 350g
- Spicy King Prawn Szechuan
- Ibco Brand Clean Koi 500g