How many calories in Cod fillets (Asda)
How many calories in 1× package
260 g
260 kcal
How many calories in 2× package
520 g
520 kcal
How many calories in 3× package
780 g
780 kcal
How many calories in 0.5× package
130 g
130 kcal
260 kcal
Nutritional values in Cod fillets per 100 g:
Energy value100
Proteins23.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.40
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod fillets? Check out other :
- The Tasty Catch Co. Paprika & Chilli Marinated Prawns
- Salmon Fillets with Chilli, Lime & Ginger Dressing
- Hake Fillets
- ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g
- Scallops
- Yellowfin Tuna Steaks with a Lemongrass, Coriander and Chilli Butter
- Chilli Lime & Coriander Salmon Fillets
- Chunky Battered Cod Fish Fingers
- Cod Fillet with a White Wine, Garlic and Herb Butter
- Skinless Boneless Basa Fillets
- Tuna Chunks in Brine
- Sustainably-Fished Wild Pacific Red Salmon