How many calories in Coconut oil extra virgin 400 g (Ostrovit)
How many calories in 1× teaspoon
10 g
83 kcal
How many calories in 2× teaspoon
20 g
166 kcal
How many calories in 1× tablespoon
25 g
207 kcal
How many calories in 2× tablespoon
50 g
414 kcal
83 kcal
Nutritional values in Coconut oil extra virgin 400 g per 100 g:
Energy value828
Proteins0
Animal0
Plant0
Fats92.00
Saturated87.00
Monounsaturated4.00
Polyunsaturated1.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in Coconut oil extra virgin 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut oil extra virgin 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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