How many calories in Coconut Merchant Raw Organic Coconut Flour 500g (Coconut Merchant)
How many calories in 1× teaspoon
8 g
7 kcal
How many calories in 2× tablespoon
30 g
24 kcal
How many calories in 0.5× cup
70 g
57 kcal
How many calories in 1× cup
140 g
114 kcal
7 kcal
Nutritional values in Coconut Merchant Raw Organic Coconut Flour 500g per 100 g:
Energy value81
Proteins19.60
Animaln.d.
Plant19.64
Fats12.30
Saturated12.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.60
Net carbs5.30
Sugars0
Cholesteroln.d.
Fibre39.30
How many vitamins in Coconut Merchant Raw Organic Coconut Flour 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Merchant Raw Organic Coconut Flour 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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