How many calories in Coconut flour
How many calories in 1× cup
130 g
421 kcal
How many calories in 1× tablespoon
12 g
39 kcal
How many calories in 1 g
1 g
3 kcal
How many calories in 1× teaspoon
6 g
19 kcal
421 kcal
Nutritional values in Coconut flour per 100 g:
Energy value324
Proteins19.10
Animaln.d.
Plant19.10
Fats12.00
Saturated10.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre40.00
How many vitamins in Coconut flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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