How many calories in Coconut & Cacao Nib Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
46 kcal
How many calories in 2× tablespoon
14 g
92 kcal
How many calories in 3× tablespoon
21 g
138 kcal
How many calories in 1× portion
36 g
237 kcal
46 kcal
Nutritional values in Coconut & Cacao Nib Porridge per 100 g:
Energy value658
Proteins26.94
Animaln.d.
Plantn.d.
Fats21.11
Saturated11.39
Monounsaturated4.72
Polyunsaturated3.06
Carbohydrates86.39
Net carbs78.06
Sugars37.78
Cholesteroln.d.
Fibre8.33
How many vitamins in Coconut & Cacao Nib Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut & Cacao Nib Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut & Cacao Nib Porridge? Check out other :
- Maple Syrup Flavoured Instant Oats Porridge
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g)
- Kupiec Instant Rice Flakes 250 g
- Granola with Buckwheat, Seeds and Honey
- Strawberry Flavoured Oven-Toasted Rice Grains
- Weetabix Crispy Minis Chocolate Chips 350g
- Rude Health Porridge Hazelnut Butter with Cacao 300g
- Wholegrain Porridge
- Harvest morn crunch oats and dark chocolate granola bars
- Scottish porridge oats
- Nestlé Harvest Home Choco Rice 350g
Check out the that other users were looking for