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• Breads and baked goods
• Crispbreads and rice cakes

How many calories in Chrupek chlebek orkisz + słonecznik (Chrupak)

Nutritional values in Chrupek chlebek orkisz + słonecznik per 100 g:

Energy value462

Proteins19.00

Animaln.d.

Plantn.d.

Fats19.00

Saturated2.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates46.00

Net carbs38.20

Sugars1.20

Cholesteroln.d.

Fibre7.80

How many vitamins in Chrupek chlebek orkisz + słonecznik:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Chrupek chlebek orkisz + słonecznik:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application