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How many calories in Chips and gravy (JD Wetherspoon)

Chips and gravy JD Wetherspoon is a food product that features a combination of fried potato chips served with a savory gravy. This dish provides a total energy content of 975.0 calories per portion. The macronutrient composition includes 13.18 grams of protein, 40.16 grams of fat, and 137.78 grams of carbohydrates. The fat content includes 4.44 grams of saturated fat, which constitutes less than 10% of the energy supply. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is significant, contributing to the overall energy profile of the dish. Chips and gravy JD Wetherspoon is designed to be a hearty option, combining the texture of crispy chips with the rich flavor of gravy. The ingredients used in the preparation of this dish may vary, but typically include potatoes for the chips and a blend of seasonings and thickening agents for the gravy. As a food product, it is important to consider the nutritional information provided, especially for those monitoring their dietary intake. The presence of carbohydrates and fats should be taken into account when planning meals. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

Nutritional values in Chips and gravy per 100 g:

Energy value488

Proteins6.59

Animal0

Plant0

Fats20.08

Saturated2.22

Monounsaturated0

Polyunsaturated0

Carbohydrates68.89

Net carbs64.02

Sugars1.47

Cholesterol0

Fibre4.87

How many vitamins in Chips and gravy:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Chips and gravy:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application