How many calories in Cheese & Spinach Cod Fillets (Ocean Sea)
How many calories in 1× package
360 g
425 kcal
How many calories in 2× package
720 g
850 kcal
How many calories in 3× package
1080 g
1274 kcal
How many calories in 0.5× package
180 g
212 kcal
425 kcal
Nutritional values in Cheese & Spinach Cod Fillets per 100 g:
Energy value118
Proteins13.50
Animaln.d.
Plantn.d.
Fats4.60
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs4.50
Sugars1.30
Cholesteroln.d.
Fibre0.70
How many vitamins in Cheese & Spinach Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Spinach Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese & Spinach Cod Fillets? Check out other :
- Melting Middle Salmon & Alaska Pollock Chunky Fish Cakes with a Lemon Hollandaise Sauce
- Boneless Scottish Salmon Fillets
- 2 yellowfin tuna steaks
- Salmon fillets
- Mackerel Fillets in Spicy Tomato Sauce
- Sweet Chilli Roast Scottish Salmon Fillets
- Waitrose & Partners Easy to Cook Smoked Haddock & Cod Gratin is now available, and retails in a 380g pack.
- Thai Chilli Raw King Prawns
- Unearthed Smoked Anchovy Fillets 90g
- Anchovies
- King Prawn Balti
- Smoked Salmon