How many calories in Cereal Flakes (Freee)
How many calories in 1× package
375 g
1425 kcal
How many calories in 1× portion
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
1425 kcal
Nutritional values in Cereal Flakes per 100 g:
Energy value380
Proteins9.33
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.67
Net carbs69.00
Sugars12.67
Cholesteroln.d.
Fibre7.67
How many vitamins in Cereal Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cereal Flakes? Check out other :
- Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g
- Oats Old Fashioned 100% Whole Grain
- Cacao, Coconut & Ginger Low Sugar Granola
- Céréales
- Nestlé Cini Minis Granola Cinnamon Flavour Cereal 320 g
- Weetabix Crunchy Bran
- Fiocchi avena integrale Nattura
- Kellogg's Special K Cereal 30g
- Owsianka mleczna jabłko i cynamon
- Dorset Cereals Chocolate Granola 550g
- Flahavan's Original Granola 5kg
- Juvela Gluten-Free Pure Oats 500g
Check out the that other users were looking for