How many calories in Cauliflower, Kale & Couscous (Waitrose & Partners)
How many calories in 1× package
300 g
444 kcal
How many calories in 0.5× package
150 g
222 kcal
How many calories in 100 g
100 g
148 kcal
How many calories in 150 g
150 g
222 kcal
444 kcal
Nutritional values in Cauliflower, Kale & Couscous per 100 g:
Energy value148
Proteins4.40
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs16.80
Sugars1.80
Cholesteroln.d.
Fibre3.20
How many vitamins in Cauliflower, Kale & Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower, Kale & Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cauliflower, Kale & Couscous? Check out other :
- Red mochi
- Paella Lunch Pot
- Traditional chirashi salad
- Sapori D'Italia Marinated Artichoke Quarters 1kg
- Herby Baby Potatoes
- Californian Burger - Chicken
- Macaroni Cheese Snack Pot
- Coleslaw
- Classic Rösti
- Hasselback Baby Potatoes with a Roasted Garlic & Rosemary Butter
- Large breakfast
- Instant Noodles Chapagetti with Black Soybean Flavour
Check out the that other users were looking for