How many calories in Cashews
How many calories in 50 g
50 g
292 kcal
How many calories in 100 g
100 g
583 kcal
How many calories in 150 g
150 g
875 kcal
How many calories in 200 g
200 g
1166 kcal
6 kcal
Nutritional values in Cashews per 100 g:
Energy value583
Proteins17.70
Animaln.d.
Plantn.d.
Fats48.20
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.10
Net carbs14.90
Sugars4.60
Cholesteroln.d.
Fibre3.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashews? Check out other :
- Walnut Pieces
- Garlic & Chili Mixed Nuts
- Mild Chilli Roasted Watermelon Seeds
- Sriracha Peanut Crunch
- Wasabi Flavoured Jumbo Peanuts
- Himalayan Pink Salt Activated Pili Nuts
- Forest Feast Pistachios 40g
- Almond Trio
- Buchanans Pine Nuts 1kg
- The Snack Co. Roasted & Salted Cashew Nuts 95g
- Pistachio Nut Kernels
- Brazils
Check out the that other users were looking for