How many calories in Cashews (Morrisons The Greengrocer's on Market Street)
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
204 kcal
How many calories in 2× handful
70 g
408 kcal
How many calories in 1× portion
40 g
233 kcal
204 kcal
Nutritional values in Cashews per 100 g:
Energy value583
Proteins17.75
Animaln.d.
Plantn.d.
Fats48.25
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs14.75
Sugars4.50
Cholesteroln.d.
Fibre3.25
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashews? Check out other :
- Whitworths Walnut Quarters 1kg
- Martik Shelled Sunflower Seeds 1 kg
- Thai Sweet Chilli Flavour Coated Peanuts
- Natoora Fresh Hazelnuts
- Raw Italian Almonds
- Roasted Monkey Nuts
- Sun Valley Caramelised Red Onion Nut Mix 24 x 55g
- Sainsbury's Fairtrade Cashew Nuts have been repackaged, and retail in a 100g pack.
- Masło orzechowe
- Smoked Almonds
- Natural Unsalted Whole Macadamia Nuts
- Whitworths Wonder Mix Feel Strong Nutritious Roasted Nut Mix is now available, and retails in a 190g pack.
Check out the that other users were looking for