How many calories in Caribbean Pork Casserole (Heinz Mum's Own)
How many calories in 1× package
128 g
73 kcal
How many calories in 0.5× package
64 g
36 kcal
How many calories in 100 g
100 g
57 kcal
How many calories in 150 g
150 g
86 kcal
73 kcal
Nutritional values in Caribbean Pork Casserole per 100 g:
Energy value57
Proteins2.30
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.00
Net carbs4.20
Sugars3.00
Cholesteroln.d.
Fibre1.80
How many vitamins in Caribbean Pork Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Pork Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caribbean Pork Casserole? Check out other :
- Organic Beef & Sweet Potato Stew
- Fruity Chicken Curry & Rice
- Authentic Indian Chicken & Sweet Potato Curry
- Simply Delicious Chicken Tikka with Wholegrain Rice
- Cow & Gate Tomato, Pasta & Ham is now available, and retails in a 200g pack.
- Risotto grzybowo-parmezanowe
- Zupa tajska z curry i kolendra
- Chicken Paella
- Vegetable & Turkey Casserole
- Root Vegetables & Lamb
- Gulasz z piersi kurczaka
- Kurczak w sosie curry z ryżem i warzywami