How many calories in Broken Brazil Nuts (H&B Holland & Barrett)

How many calories in 1× handful

35 g

239 kcal

How many calories in 2× handful

70 g

478 kcal

How many calories in 3× handful

105 g

717 kcal

How many calories in 1× portion

225 g

1537 kcal

239 kcal

Energy value683

Proteins14.00

Animaln.d.

Plantn.d.

Fats68.00

Saturated17.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.10

Net carbs0

Sugars2.40

Cholesteroln.d.

Fibre4.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Broken Brazil Nuts (H&B Holland & Barrett)

How many calories in 1× handful

How many calories in 2× handful

How many calories in 3× handful

How many calories in 1× portion

Nutritional values in Broken Brazil Nuts per 100 g:

How many vitamins in Broken Brazil Nuts:

How many minerals in Broken Brazil Nuts: