How many calories in Broccoli (Tesco)
How many calories in 1× head
350 g
140 kcal
How many calories in 0.5× head
175 g
70 kcal
How many calories in 1× portion
100 g
40 kcal
How many calories in 2× portion
200 g
80 kcal
140 kcal
Nutritional values in Broccoli per 100 g:
Energy value40
Proteins4.30
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs0.70
Sugars1.90
Cholesteroln.d.
Fibre2.50
How many vitamins in Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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