How many calories in Breaded Calamari (Tesco Finest)
How many calories in 1× package
300 g
740 kcal
How many calories in 1× portion
75 g
185 kcal
How many calories in 100 g
100 g
247 kcal
How many calories in 150 g
150 g
370 kcal
740 kcal
Nutritional values in Breaded Calamari per 100 g:
Energy value247
Proteins9.60
Animaln.d.
Plantn.d.
Fats13.80
Saturated1.30
Monounsaturated2.93
Polyunsaturated6.53
Carbohydrates23.10
Net carbs20.80
Sugars1.40
Cholesteroln.d.
Fibre2.30
How many vitamins in Breaded Calamari:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Calamari:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Calamari? Check out other :
- Breaded Cod Fillets
- Salmon Portions with Garlic & Herb Cheese Crumb
- Skipjack Tuna Steaks
- Marinated Herring Skinless Fillets with Marinated Onion in Rapeseed Oil
- 2 Wild Caught Keta Salmon Fillets
- Fish Shapes
- Breaded King Prawns
- Sardine Fillets in Olive Oil
- King Catch 2 Albacore Tuna Steaks 220g
- Vietnamese Black Tiger Prawns in Garlic & Herb Butter
- Tuna Steak in Brine
- Tuna Chunks in Sunflower Oil