How many calories in Bran Flakes (Sainsbury's)
How many calories in 1× portion
30 g
109 kcal
How many calories in 2× portion
60 g
218 kcal
How many calories in 3× portion
90 g
327 kcal
How many calories in 4× portion
120 g
436 kcal
109 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value363
Proteins10.10
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.60
Monounsaturated0.50
Polyunsaturated1.70
Carbohydrates67.10
Net carbs53.50
Sugars12.40
Cholesteroln.d.
Fibre13.60
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Instant oats golden syrup
- FUEL10K Instant Pot of Protein Boosted Porridge Apple & Cinnamon 60g
- Mince Pie Flavour Porridge
- Breakfast by Bella Nutty Nosh 250g
- Apple & Cinnamon Porridge
- Jordans Country Crisp Flame Raisin
- Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Jordans Crunchy Oat Granola Fruit & Nut 750g
- BioAvena Eko Spelt Flakes 600 g
- Biona Organic Luomu Hunaja Granola Hasselpähkinät
- FUEL10K High Protein Protiflakes Multigrain Breakfast Cereal Flakes 500g
- Bio żytnie ziarenka kakaowe
Check out the that other users were looking for