How many calories in Bolognese sauce (with meat)
How many calories in 1× portion
200 g
322 kcal
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 0.5× portion
100 g
161 kcal
How many calories in 2× portion
400 g
644 kcal
322 kcal
Nutritional values in Bolognese sauce (with meat) per 100 g:
Energy value161
Proteins11.80
Animaln.d.
Plantn.d.
Fats11.60
Saturated4.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.10
Cholesterol33.30
Fibren.d.
How many vitamins in Bolognese sauce (with meat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bolognese sauce (with meat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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