How many calories in Blueberries (Asda Farm Stores)
How many calories in 1× handful
50 g
29 kcal
How many calories in 2× handful
100 g
57 kcal
How many calories in 1× cup
140 g
80 kcal
How many calories in 2× cup
280 g
160 kcal
29 kcal
Nutritional values in Blueberries per 100 g:
Energy value57
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs9.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberries? Check out other :
- Strawberries
- Keelings Seedless Red Grapes
- Red Seedless Grapes 500g
- Osprio Natural Red Glace Cherries 1kg
- Brzoskwinie paraguayo
- Farm Fresh Easy Peelers Mandarin 10 x 750g
- Delice de Provence French Glacé Cherries 200g
- Organic Nocellara del Belice Olives
- British blackberries
- Apples Pink 6 Pack
- Begleys Class I South Africa Sharon Fruit
- Apples red dessert
Check out the that other users were looking for