How many calories in Black Tiger Prawn & Cod Coconut Curry (M&S Food Collection Indian)

How many calories in 1× package

610 g
592 kcal

How many calories in 0.5× package

305 g
296 kcal

How many calories in 1× portion

305 g
296 kcal

How many calories in 100 g

100 g
97 kcal
592 kcal

Nutritional values in Black Tiger Prawn & Cod Coconut Curry per 100 g:

Energy value97
Proteins7.51
Animaln.d.
Plantn.d.
Fats5.70
Saturated2.49
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.47
Sugars1.11
Cholesteroln.d.
Fibre0.23

How many vitamins in Black Tiger Prawn & Cod Coconut Curry:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Tiger Prawn & Cod Coconut Curry:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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