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How many calories in Birchwood Unsmoked Easy Carve Gammon Joint is now available, and retails in a 1.140kg pack. (Birchwood)

Nutritional values in Birchwood Unsmoked Easy Carve Gammon Joint is now available, and retails in a 1.140kg pack. per 100 g:

Energy value218

Proteins15.60

Animaln.d.

Plantn.d.

Fats16.50

Saturated6.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.00

Net carbs1.70

Sugars0.20

Cholesteroln.d.

Fibre0.30

How many vitamins in Birchwood Unsmoked Easy Carve Gammon Joint is now available, and retails in a 1.140kg pack.:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Birchwood Unsmoked Easy Carve Gammon Joint is now available, and retails in a 1.140kg pack.:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application