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How many calories in Bernard Matthews 6 Golden Breaded Turkey Goujons 192g (Bernard Matthews)

How many calories in 1× package

192 g
476 kcal

How many calories in 1× portion

116 g
288 kcal

How many calories in 0.5× package

96 g
238 kcal

How many calories in 100 g

100 g
248 kcal
476 kcal

Nutritional values in Bernard Matthews 6 Golden Breaded Turkey Goujons 192g per 100 g:

Energy value248
Proteins11.50
Animaln.d.
Plantn.d.
Fats13.90
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.80
Net carbs14.40
Sugars1.50
Cholesteroln.d.
Fibre2.40

How many vitamins in Bernard Matthews 6 Golden Breaded Turkey Goujons 192g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bernard Matthews 6 Golden Breaded Turkey Goujons 192g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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