How many calories in Beef stew, homemade
How many calories in 1× portion
250 g
268 kcal
How many calories in 2× portion
500 g
535 kcal
How many calories in 0.5× portion
125 g
134 kcal
How many calories in 3× portion
750 g
803 kcal
268 kcal
Nutritional values in Beef stew, homemade per 100 g:
Energy value107
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.51
Monounsaturated2.10
Polyunsaturated0.62
Carbohydrates4.70
Net carbs4.70
Sugars2.00
Cholesterol34.80
Fibren.d.
How many vitamins in Beef stew, homemade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef stew, homemade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef stew, homemade? Check out other :
- Sesame & Ginger Tofu
- Spaghetti Carbonara
- Mini king prawn cocktail
- Mexican Ancho Chilli Chicken Taco
- Indian Snack Selection
- Pizza Mia Sloppy Jo 390g
- Crosse & Blackwell 4 Kids Pasta Shapes in Tomato Sauce with Sausages 213g
- Minced Beef and Red Wine en Croute with Caramelise Onion Chutney
- Spicy Butternut Squash Samosas
- Sri Lankan Inspired Coconut Curry Soup
- Quorn Chilli & Rice Meal for One 400g
- McIntosh of Strathmore Hearty Pasta Bolognese 350g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad