How many calories in Beef Bo Kho (Waitrose Asian Fusion)
How many calories in 1× package
360 g
464 kcal
How many calories in 0.5× package
180 g
232 kcal
How many calories in 100 g
100 g
129 kcal
How many calories in 200 g
200 g
258 kcal
464 kcal
Nutritional values in Beef Bo Kho per 100 g:
Energy value129
Proteins4.90
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.70
Net carbs13.90
Sugars3.80
Cholesteroln.d.
Fibre2.80
How many vitamins in Beef Bo Kho:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Bo Kho:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Bo Kho? Check out other :
- Tomato Pasta Twists
- Turkey & Pigs in Blankets Sandwich
- Chilli con Carne with Rice
- Penne Pasta with Beef Bolognese
- Mini Platinum Jubilee Pork Pies
- Chilli Con Carne Meal
- Taiko Miso Salmon Bento 191g
- Satay Noodles & Gyoza Meal for Two
- Cucumber With Tzatziki & Seeds
- Spicy Red Pepper Piri Piri
- Taste Original 45 Mini Chicken Satay 405g
- Hand Stretched Spinach & Italian Ricotta Pizza Bianca
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad