How many calories in Barley whole grain
How many calories in 1× tablespoon
12 g
43 kcal
How many calories in 2× tablespoon
24 g
86 kcal
How many calories in 0.5× cup
75 g
270 kcal
How many calories in 1× cup
150 g
540 kcal
43 kcal
Nutritional values in Barley whole grain per 100 g:
Energy value360
Proteins7.90
Animal0
Plant7.90
Fats1.70
Saturated0.29
Monounsaturated0.14
Polyunsaturated0.77
Carbohydrates83.60
Net carbs83.60
Sugars1.80
Cholesterol0
Fibren.d.
How many vitamins in Barley whole grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Barley whole grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Barley whole grain? Check out other :
- Milanese Saffron Risotto
- Pilau Rice
- Shamrock Foodservice Pearl Rice 3kg
- Bulgur wheat quinoa and wholegrain tice
- Paella Rice
- Scottish porridge oats with oatbran & wheatbran
- Wholegrain Rice
- Mushroom Basmati Rice
- Thai Gold Fairtrade Thai Jasmine Brown Rice 500g
- Garlic & Herbs Rice
- Paraboiled rice
- Basmati Rice
Check out the that other users were looking for