How many calories in Apples, cooking, weighed with skin and core
How many calories in 0.5× piece
40 g
11 kcal
How many calories in 1× piece
80 g
22 kcal
How many calories in 1.5× piece
120 g
33 kcal
How many calories in 2× piece
160 g
44 kcal
22 kcal
Nutritional values in Apples, cooking, weighed with skin and core per 100 g:
Energy value28
Proteins0.20
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates6.40
Net carbs6.40
Sugars6.40
Cholesterol0
Fibren.d.
How many vitamins in Apples, cooking, weighed with skin and core:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apples, cooking, weighed with skin and core:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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