How many calories in Apple, Sultana & Cinnamon Porridge (Marks & Spencer)

How many calories in 1× tablespoon

7 g

25 kcal

How many calories in 2× tablespoon

14 g

51 kcal

How many calories in 3× tablespoon

21 g

76 kcal

How many calories in 1× portion

400 g

1452 kcal

25 kcal

Energy value363

Proteins8.60

Animaln.d.

Plantn.d.

Fats5.10

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates66.70

Net carbs58.90

Sugars18.00

Cholesteroln.d.

Fibre7.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Apple, Sultana & Cinnamon Porridge (Marks & Spencer)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in Apple, Sultana & Cinnamon Porridge per 100 g:

How many vitamins in Apple, Sultana & Cinnamon Porridge:

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