How many calories in Allinson's Seeds & Grains 650g (Allinson's)
How many calories in 1× portion
50 g
152 kcal
How many calories in 2× portion
100 g
303 kcal
How many calories in 3× portion
150 g
455 kcal
How many calories in 4× portion
200 g
606 kcal
152 kcal
Nutritional values in Allinson's Seeds & Grains 650g per 100 g:
Energy value303
Proteins10.60
Animaln.d.
Plantn.d.
Fats10.90
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.10
Net carbs33.20
Sugars3.20
Cholesteroln.d.
Fibre4.90
How many vitamins in Allinson's Seeds & Grains 650g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Allinson's Seeds & Grains 650g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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