How many calories in Ainsley Harriott Pilau & Green Lentil Cous Cous 250g (Ainsley Harriott)
How many calories in 1× package
250 g
463 kcal
How many calories in 1× portion
125 g
231 kcal
How many calories in 100 g
100 g
185 kcal
How many calories in 200 g
200 g
370 kcal
463 kcal
Nutritional values in Ainsley Harriott Pilau & Green Lentil Cous Cous 250g per 100 g:
Energy value185
Proteins9.20
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs28.00
Sugars0.80
Cholesteroln.d.
Fibre3.00
How many vitamins in Ainsley Harriott Pilau & Green Lentil Cous Cous 250g:
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