How many calories in Aduki Beans (Organic Days)
How many calories in 1× tablespoon
20 g
54 kcal
How many calories in 2× tablespoon
40 g
109 kcal
How many calories in 0.5× cup
85 g
231 kcal
How many calories in 1× portion
500 g
1360 kcal
54 kcal
Nutritional values in Aduki Beans per 100 g:
Energy value272
Proteins19.90
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.10
Net carbs50.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Aduki Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aduki Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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