How many calories in Ye Olde Oak Ham 300g (Ye Olde Oak)
How many calories in 1× package
300 g
336 kcal
How many calories in 0.5× package
150 g
168 kcal
How many calories in 100 g
100 g
112 kcal
How many calories in 50 g
50 g
56 kcal
336 kcal
Nutritional values in Ye Olde Oak Ham 300g per 100 g:
Energy value112
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated2.90
Monounsaturated3.50
Polyunsaturated0.90
Carbohydrates1.10
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibre0.10
How many vitamins in Ye Olde Oak Ham 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ye Olde Oak Ham 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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