How many calories in Wholewheat Penne (Jamie Oliver)
How many calories in 1× portion
80 g
274 kcal
How many calories in 2× portion
160 g
548 kcal
How many calories in 3× portion
240 g
822 kcal
How many calories in 4× portion
320 g
1096 kcal
274 kcal
Nutritional values in Wholewheat Penne per 100 g:
Energy value343
Proteins13.75
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs57.50
Sugars3.00
Cholesteroln.d.
Fibre7.50
How many vitamins in Wholewheat Penne:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Penne:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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