How many calories in Squid frozen
How many calories in 1× piece
112 g
78 kcal
How many calories in 2× piece
224 g
157 kcal
How many calories in 3× piece
336 g
235 kcal
How many calories in 4× piece
448 g
314 kcal
78 kcal
Nutritional values in Squid frozen per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated29.60
Monounsaturated0.20
Polyunsaturated51.60
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesterol200.00
Fibren.d.
How many vitamins in Squid frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid frozen? Check out other :
- Katla
- Salmon fillet
- The Mussel Shack Mussels Cooked in White Wine Sauce 2 x 450g
- Linda McCartney's 6 Vegetarian Sausages 300g
- Plumtree Farms 30 Pork Cocktail Sausages 420g
- Macphie Ultimate Burger Melt 1 x 6kg
- Plaice frozen
- Catfish, steamed, weighed with bones
- Pangasiusfilet
- Goldstar Steakburger 5.44kg
- 2 Boneless smoked cod fillets
- Pollock fillets
Check out the that other users were looking for