How many calories in Spinach (Tesco Organic)
How many calories in 1× package
200 g
58 kcal
How many calories in 0.5× package
100 g
29 kcal
How many calories in 1× handful
20 g
6 kcal
How many calories in 2× handful
40 g
12 kcal
58 kcal
Nutritional values in Spinach per 100 g:
Energy value29
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach? Check out other :
- Babyleaf Salad
- Red Split Lentils
- Green Lentils
- Turnip tops, boiled in unsalted water
- British Sliced Curly Kale
- Hortex Wild Mushroom Julienne 400g
- Mixed Beans
- Indus Blackeye Beans 1.75kg
- Ready to Roast Butternut Squash and Sweet Potato
- Cherry Tomatoes 400G
- Buchanans Yellow Split Peas 250g
- Sliced Leeks
Check out the that other users were looking for