How many calories in Smoked ham and cheese sandwich (Waitrose)
How many calories in 50 g
50 g
141 kcal
How many calories in 100 g
100 g
282 kcal
How many calories in 150 g
150 g
423 kcal
How many calories in 200 g
200 g
564 kcal
3 kcal
Nutritional values in Smoked ham and cheese sandwich per 100 g:
Energy value282
Proteins14.30
Animaln.d.
Plantn.d.
Fats14.30
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.90
Net carbs20.60
Sugars2.00
Cholesteroln.d.
Fibre2.30
How many vitamins in Smoked ham and cheese sandwich :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked ham and cheese sandwich :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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