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How many calories in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust (Young's Gastro)

Nutritional values in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust per 100 g:

Energy value213

Proteins9.70

Animaln.d.

Plantn.d.

Fats11.70

Saturated3.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.80

Net carbs15.80

Sugars1.20

Cholesteroln.d.

Fibre1.00

How many vitamins in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application