How many calories in Seeded crust pollock fillets (Birds Eye)
How many calories in 1× package
220 g
462 kcal
How many calories in 2× package
440 g
924 kcal
How many calories in 3× package
660 g
1386 kcal
How many calories in 0.5× package
110 g
231 kcal
462 kcal
Nutritional values in Seeded crust pollock fillets per 100 g:
Energy value210
Proteins14.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs6.80
Sugars0.50
Cholesteroln.d.
Fibre3.20
How many vitamins in Seeded crust pollock fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded crust pollock fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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