How many calories in Seeded Crust Fish Fillets with Pumpkin Seeds and Buckwheat (Birds Eye)
How many calories in 1× package
220 g
449 kcal
How many calories in 0.5× package
110 g
224 kcal
How many calories in 1× portion
110 g
224 kcal
How many calories in 100 g
100 g
204 kcal
449 kcal
Nutritional values in Seeded Crust Fish Fillets with Pumpkin Seeds and Buckwheat per 100 g:
Energy value204
Proteins15.00
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs11.30
Sugars0.50
Cholesteroln.d.
Fibre1.70
How many vitamins in Seeded Crust Fish Fillets with Pumpkin Seeds and Buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded Crust Fish Fillets with Pumpkin Seeds and Buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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