How many calories in Seakale, boiled
How many calories in 1× tablespoon
20 g
2 kcal
How many calories in 2× tablespoon
40 g
3 kcal
How many calories in 10 g
10 g
1 kcal
How many calories in 20 g
20 g
2 kcal
2 kcal
Nutritional values in Seakale, boiled per 100 g:
Energy value8
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesterol0
Fibren.d.
How many vitamins in Seakale, boiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seakale, boiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seakale, boiled? Check out other :
- Rainbow vegetable stir fry
- Wilson's Country You Say Potato Tomato & Basil Potatoes 360g
- Sweet corn
- Chickpeas, cooked or canned
- Processed Peas
- Piccolini Cherry Tomatoes
- Tesco Italian Passata With Garlic And Herb 500G
- Large tomatoes
- Ready to Roast Mediterranean Vegetables
- Mixed vegetables
- Baby Leaf and Herb Salad with a Herb Dressing
- Peas, Green Beans & Broccoli
Check out the that other users were looking for