How many calories in Seakale, boiled
How many calories in 1× tablespoon
20 g
2 kcal
How many calories in 2× tablespoon
40 g
3 kcal
How many calories in 10 g
10 g
1 kcal
How many calories in 20 g
20 g
2 kcal
2 kcal
Nutritional values in Seakale, boiled per 100 g:
Energy value8
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesterol0
Fibren.d.
How many vitamins in Seakale, boiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seakale, boiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seakale, boiled? Check out other :
- Wilson's Country Select White Potatoes 7.5kg
- Scotty Brand Little Gem Lettuce Twin Pack
- Rainbow Stir Fry
- Iceberg lettuce (Lidl)
- Cut fine green beans
- Baked Beans in Tomato Sauce
- Stuffed Garlic Mushrooms
- Loose Carrots 12.5Kg
- Cauliflower and broccoli flowerts MS
- Asparagus, Tenderstem Broccoli and Kale Medley
- Cauliflower Florets
- Chick Peas in Tomato Sauce
Check out the that other users were looking for