How many calories in Rich & Cheesy Cheddar Mash (Waitrose)
How many calories in 1× package
450 g
653 kcal
How many calories in 0.5× package
225 g
326 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 150 g
150 g
218 kcal
653 kcal
Nutritional values in Rich & Cheesy Cheddar Mash per 100 g:
Energy value145
Proteins4.70
Animaln.d.
Plantn.d.
Fats8.20
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.50
Net carbs11.20
Sugars0.80
Cholesteroln.d.
Fibre1.30
How many vitamins in Rich & Cheesy Cheddar Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rich & Cheesy Cheddar Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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