How many calories in Reduced salt cured cooked HAM (Houghton Hams)
How many calories in 1× package
140 g
190 kcal
How many calories in 1× portion
47 g
64 kcal
How many calories in 1× slice
20 g
27 kcal
How many calories in 2× slice
40 g
54 kcal
190 kcal
Nutritional values in Reduced salt cured cooked HAM per 100 g:
Energy value136
Proteins24.00
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Reduced salt cured cooked HAM:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced salt cured cooked HAM:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Reduced salt cured cooked HAM? Check out other :
- Pamapol Poultry and Tomato Pate 90 g
- Granny Mary's Original Recipes Fresh Pulled Pork with Honey & Spices
- Profi Dworski Pate with Rabbit Gluten Free 105 g
- Castle MacLellan Scottish Smoked Salmon Pate with Lemon Juice & Horseradish 113g
- Aoste Saveur de France Saucisson Sec 250g
- Prosciuto Crudo
- Alan McKechnie & Co Butchers Lorne Sausage 1.362kg
- Morliny Makowiecka Sausage
- Breakfast sausage roll
- Heritage Brussels Pâté 150g
- Broad Oak Farm 8 Premium Pork Sausages
- Chicken sausages
Check out the that other users were looking for