How many calories in Red Fruits Instant Porridge (Asda Chosen by You)
How many calories in 1× package
50 g
206 kcal
How many calories in 0.5× package
25 g
103 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
206 kcal
Nutritional values in Red Fruits Instant Porridge per 100 g:
Energy value412
Proteins16.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs64.80
Sugars23.40
Cholesteroln.d.
Fibre6.20
How many vitamins in Red Fruits Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Fruits Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Fruits Instant Porridge? Check out other :
- Fig, Apple & Cranberry Granola
- Oats Old Fashioned 100% Whole Grain
- Jordans Country Krokante Graanclusters met Noten
- Odlums Wheat Bran 600g
- Breakfast Cereal with Honey
- Oat so simple Golden syrup
- Iron Fortified Organic Apricots, Pear and Apple Oat Porridge
- Strawberry Mini Oat Pillows
- Baby Rice
- Fruity Date Porridge
- Skinny crunch chocolate granola
- Jordans Super Berry Granola 370g
Check out the that other users were looking for