How many calories in Rank Hovis Gold Crest SP Wholemeal Flour 16kg (Rank Hovis)
How many calories in 1× teaspoon
8 g
25 kcal
How many calories in 2× tablespoon
30 g
95 kcal
How many calories in 0.5× cup
70 g
223 kcal
How many calories in 1× cup
140 g
445 kcal
25 kcal
Nutritional values in Rank Hovis Gold Crest SP Wholemeal Flour 16kg per 100 g:
Energy value318
Proteins14.60
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.20
Net carbs47.60
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Rank Hovis Gold Crest SP Wholemeal Flour 16kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rank Hovis Gold Crest SP Wholemeal Flour 16kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rank Hovis Gold Crest SP Wholemeal Flour 16kg? Check out other :
- Silver Spoon Royal Icing Sugar has been repackaged, and retails in a newly designed 500g pack.
- Diamant Dry Demerara Tiny Unrefined Cane Sugar 500 g
- Barbie Doll'icious Cupcake Kit 254g
- McDougalls Brown Bread & Roll Mix 3.5kg
- Tate & Lyle Fairtrade Cane Sugar Demerara Rough Cut Unrefined Sugar Cubes 1kg
- Siúcra Instant Royal Icing 350g
- Brown Cane Sugar with Stevia
- Amisa Organic Gluten Free Chocolate Brownie Mix 400g
- Robertson's Classic Mincemeat 822g
- Odlums Self Raising Flour 1kg
- Mortons Soda Bread 1.5kg
- Rakusen's Fine Matzo Meal 375g
Check out the that other users were looking for