How many calories in Quinoa, Cous Cous & Veg Pot (Asda plant based)

How many calories in 1× package

350 g

319 kcal

How many calories in 0.5× package

175 g

159 kcal

How many calories in 30 g

30 g

27 kcal

How many calories in 50 g

50 g

46 kcal

319 kcal

Energy value91

Proteins3.50

Animaln.d.

Plantn.d.

Fats3.30

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.00

Net carbs6.60

Sugars1.90

Cholesteroln.d.

Fibre3.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Quinoa, Cous Cous & Veg Pot (Asda plant based)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 30 g

How many calories in 50 g

Nutritional values in Quinoa, Cous Cous & Veg Pot per 100 g:

How many vitamins in Quinoa, Cous Cous & Veg Pot:

How many minerals in Quinoa, Cous Cous & Veg Pot: