How many calories in Quark Fat Free Soft Cheese (Tesco)
How many calories in 1× package
250 g
158 kcal
How many calories in 2× package
500 g
315 kcal
How many calories in 3× package
750 g
473 kcal
How many calories in 0.5× package
125 g
79 kcal
158 kcal
Nutritional values in Quark Fat Free Soft Cheese per 100 g:
Energy value63
Proteins11.50
Animal12.50
Plantn.d.
Fats0.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars3.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Quark Fat Free Soft Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quark Fat Free Soft Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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