How many calories in Quaker Oat So Simple Mixed Berries Porridge Pot 57g (Quaker Oats)
How many calories in 1× package
57 g
213 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
213 kcal
Nutritional values in Quaker Oat So Simple Mixed Berries Porridge Pot 57g per 100 g:
Energy value374
Proteins14.70
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.70
Net carbs59.20
Sugars27.00
Cholesteroln.d.
Fibre5.50
How many vitamins in Quaker Oat So Simple Mixed Berries Porridge Pot 57g:
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